Therapy & Support for Grief, Spiritual Trauma, and Front‑Line Workers with Consultation & Training for Organizations

You didn’t choose the pain you’re in but you deserve support that meets you where you are.

A woman with long wavy brown hair and glasses, smiling with arms crossed, standing in front of stairs at an indoor location.

Whether you’re navigating the shock of sudden loss, the deep ache of something that just won’t let up, or the ongoing impacts of spiritual abuse and religious trauma, I provide compassionate, evidence-informed therapy across Ontario. Plus expert consultation and speaking to help leaders, teams and communities respond to grief, trauma and spiritual harm with clarity and care.

What You May Be Looking For

  • Grief therapy after sudden or traumatic loss where the overwhelming emotions feel hard to manage.

  • Religious trauma support for spiritual harm or faith deconstruction

  • EMDR therapy Ontario as a Front-line workers looking for distressing memories and trauma symptoms

  • Online therapy Ontario from the comfort of your space

  • Consulting and Speaking services to help your organization, team or community respond to grief, trauma and spiritual harm with understanding and care.

If what your facing feels unbearable or spiritual harm has left you feeling confused and unsteady, you’re in the right place.


How I can help

01
Explore Grief and rediscover connection

Process loss and reconnect with what matters to you.

02
Develop tools to cope with overwhelming emotions

Find your balance in daily life and feel more centred.

03
Navigate Identity after Spiritual or Religious harm

Reclaim your voice, values, and sense of self.

Who I support

Spiritual Abuse & Religious Trauma

Harm in a faith or spiritual context can leave deep emotional and internal wounds: loneliness, fear, confusion, shame and a sense of identity loss. Therapy supports you in reclaiming your voice, clarity and peace on your terms.

Learn more

Grief After Sudden or Traumatic Death

Sudden loss can feel disorienting, shocking and hard to put into words. You may be overwhelmed, numb, anxious or carrying guilt. Here, your experiences are taken seriously, there is no minimizing or rushing.

Learn more

Secondary Trauma from Front-Line Work

Supporting others in crisis, whether as shelter staff, community outreach workers, healthcare workers, or other community support roles leads to repeated exposure to trauma and grief. Therapy supports you in processing difficult experiences, restoring emotional balance, and maintaining resilience while caring for others.

Front-line workers receive there first therapy minute session free, I’ve been where you are and I am here to support you

Learn more

Non-Profits, Organizations and Teams of all kind

I provide consultation and speaking services for organizations, non-profits, and community groups. These sessions help leaders and teams respond to grief, trauma, and spiritual harm with understanding, clarity, and trauma-informed care.

Learn more

Online Therapy Across Ontario

Sessions are offered virtually throughout Ontario and may include:

  • Grief Therapy

  • EMDR Therapy

  • Support for faith transitions

  • Trauma-Informed and culturally inclusive counselling


Book a Free Mutual Fit Call


Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Information shared through this contact form is treated with care and used only to respond to your inquiry. This form is not a secure clinical intake, so we recommend avoiding the inclusion of sensitive personal or mental health details.

If you are in immediate distress or need urgent support, please contact local emergency services or a crisis line in your area. This form is not monitored for emergencies.