Services
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We offer individual and group therapy, as well as EMDR Therapy, virtually in Ontario to support those navigating grief, trauma, and spiritual abuse. Our work is grounded in compassion, evidence-based practice, and deep respect for your unique story.
We offer individual and group therapy, as well as EMDR Therapy, virtually in Ontario to support those navigating grief, trauma, and spiritual abuse. Our work is grounded in compassion, evidence-based practice, and deep respect for your unique story.
Individual Therapy for Grief, Trauma and Spiritual Abuse
Individual Therapy for Grief, Trauma and Spiritual Abuse
One-on-one therapy offers a space to slow down, feel what needs to be felt, and move toward what matters.
One-on-one therapy offers a space to slow down, feel what needs to be felt, and move toward what matters.
We offer online therapy for youth 15+ and adults across Ontario.
Our individual therapy includes support for:
Grief and Loss
PTSD and Trauma Recovery
Spiritual Abuse and Identity
Learn More about Individual Therapy: info@groundedvoice.ca
EMDR Therapy
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, research-supported approach to healing trauma. It helps the brain process painful or distressing memories so they no longer feel overwhelming or stuck.
We use EMDR to support clients working through:
Childhood or attachment trauma
Religious and spiritual abuse
Grief-related trauma
Single-incident PTSD or complex trauma
Learn More about EMDR Therapy: info@groundedvoice.ca
Group Therapy - Healing in Community
Group Therapy - Healing in Community
Being with others who "get it" can be deeply affirming and healing. Our therapist-led groups are offered virtually and are open to adults living in Ontario.
Being with others who "get it" can be deeply affirming and healing. Our therapist-led groups are offered virtually and are open to adults living in Ontario.
Grief Support Group
Grief Support Group
Grief can feel isolating. Our 4-week support group offers a safe, compassionate space to connect with others who understand. Each group is closed, meaning members commit to the 4-week cycle for consistency and trust. Groups welcome 3 to 6 participants, with new members invited to join once a month. You are welcome to continue beyond for up to 2 months, transition to individual therapy, or step away whenever you feel ready. We aim to get all participants in for an intake call before the group starts, to test technology and go over basic intake. You are required to complete the Intake documents and confidentiality agreement prior to group.
For more information please reach out to info@groundedvoice.ca
Spiritual Abuse and Identity Group
Spiritual Abuse and Identity Group
Experiencing a shift in beliefs or healing from spiritual abuse can feel overwhelming. This group offers a supportive, multi-faith and LGBTQ+ friendly space to process those feelings and connect with others on a similar path. Our open-format group allows you to attend as often as you need — whether that's one session or many. Groups run with a minimum of 3 and a maximum of 8 participants. We aim to get all participants in for an intake call before the group starts, to test technology and go over basic intake. You are required to complete the intake documents and confidentiality agreement prior to group.
If interested please reach out to info@groundedvoice.ca
Areas of Focus
Areas of Focus
Grief and Loss Therapy
Grief and Loss Therapy
Grief and Loss is a deeply human experience that can take many forms. Whether you're mourning the death of a loved one, the end of a relationship, or other significant losses, healing is a process that requires space and support. In therapy, we’ll work together to navigate your grief, understand its impact, and help you find ways to cope, honour your loss, and eventually rebuild a sense of meaning in life. At Grounded Voice Psychotherapy, we offer individual and group therapy for individuals who have experienced loss.
Are you feeling stuck in the aftermath of loss? or wondering “How do I cope with the loss of someone I love?” You’re not alone. We offer grief therapy for individuals across Ontario who are navigating death, divorce, or major life transitions.
Grief and Loss is a deeply human experience that can take many forms. Whether you're mourning the death of a loved one, the end of a relationship, or other significant losses, healing is a process that requires space and support. In therapy, we’ll work together to navigate your grief, understand its impact, and help you find ways to cope, honour your loss, and eventually rebuild a sense of meaning in life. At Grounded Voice Psychotherapy, we offer individual and group therapy for individuals who have experienced loss.
Are you feeling stuck in the aftermath of loss? or wondering “How do I cope with the loss of someone I love?” You’re not alone. We offer grief therapy for individuals across Ontario who are navigating death, divorce, or major life transitions.
Trauma and PTSD
Trauma and PTSD
Trauma can deeply affect how we view ourselves and the world around us. It can leave you feeling disconnected, overwhelmed, and stuck in patterns that seem impossible to break. In therapy, we’ll work together to understand how trauma has shaped your life and create a path toward healing. The goal is to regain a sense of safety, self-compassion, and empowerment, while finding new ways to move forward and rebuild your life.
If you’ve been searching for trauma therapy in Ontario or wondering “Why do I still feel stuck after something bad happened?”, therapy can offer a space to begin understanding and healing. At Grounded Voice Psychotherapy, we offer trauma-informed care that meets you with compassion, not pressure.
Trauma can deeply affect how we view ourselves and the world around us. It can leave you feeling disconnected, overwhelmed, and stuck in patterns that seem impossible to break. In therapy, we’ll work together to understand how trauma has shaped your life and create a path toward healing. The goal is to regain a sense of safety, self-compassion, and empowerment, while finding new ways to move forward and rebuild your life.
If you’ve been searching for trauma therapy in Ontario or wondering “Why do I still feel stuck after something bad happened?”, therapy can offer a space to begin understanding and healing. At Grounded Voice Psychotherapy, we offer trauma-informed care that meets you with compassion, not pressure.
Spiritual and Religious Abuse Support
Spiritual and Religious Abuse Support
Spiritual abuse can shatter your sense of trust, identity, and connection to your faith. It often leaves you questioning your beliefs, your worth, and your relationship with spirituality. In therapy, we’ll explore how spiritual harm has impacted you, help you reclaim your voice, and rebuild a sense of peace and self-worth. Together, we’ll navigate the complexities of spiritual trauma and find healing, empowerment, and clarity on your own spiritual journey. Grounded Voice Psychotherapy offers individual therapy for those who have experienced spiritual trauma and abuse, as well as group therapy for those who would like to explore their experiences with spiritual abuse and identity with others.
Spiritual abuse can shatter your sense of trust, identity, and connection to your faith. It often leaves you questioning your beliefs, your worth, and your relationship with spirituality. In therapy, we’ll explore how spiritual harm has impacted you, help you reclaim your voice, and rebuild a sense of peace and self-worth. Together, we’ll navigate the complexities of spiritual trauma and find healing, empowerment, and clarity on your own spiritual journey. Grounded Voice Psychotherapy offers individual therapy for those who have experienced spiritual trauma and abuse, as well as group therapy for those who would like to explore their experiences with spiritual abuse and identity with others.
You might be thinking, “It wasn’t supposed to be this way,” or “I don’t even know what I believe anymore.” At Grounded Voice Psychotherapy, we offer care that honours the complexity of spiritual harm and supports you in reclaiming your own voice, values, and sense of safety.
Ready to Take the Next Step
Ready to Take the Next Step
Whether you're just starting or already deep in your healing, we're here to meet you where you are.
Click to Book
Question? Reach out to info@groundedvoice.ca
If you have benefits, check what percentage is covered, and your yearly maximum. Receipts are emailed after each session and can be used for insurance or as a medical expense tax write-off.
Whether you're just starting or already deep in your healing, we're here to meet you where you are.
Click to Book
Question? Reach out to info@groundedvoice.ca
If you have benefits, check what percentage is covered, and your yearly maximum. Receipts are emailed after each session and can be used for insurance or as a medical expense tax write-off.
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